FUNCTIONAL FITNESS, PERFORMANCE FOR EVERYDAY LIFE

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Portrait of Fallon, Owner of Train with Fallon.

Female focused functional strength.

I help women build strength by connecting to their bodies - so they can go farther, feel better, and move more confidently in the outdoors and doing sports they love in the Tetons.

My approach to fitness training is rooted in movement-health. Rather than prescribing exercises based solely on goals or aesthetics, I start by assessing mobility, stability, coordination, balance, and fundamental movement patterns. From there, we build a strong foundation and progressively add complexity, intensity, and load. This is fitness that evolves with you—focused not just on results, but on long-term health, confidence, and deeper connection to your body.

SERVICES

Train With Fallon offers personal training services across a variety of female specific needs.

STRENGTH & CONDITIONING

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PERI & POST MENOPAUSAL STRENGTH

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NUTRITION & WEIGHT LOSS

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FUNCTIONAL FITNESS

SCHEDULE A FREE CONSULTATION

Schedule a FREE 20 minute consultation to start discussing how we work together to achieve your goals.

TETON VALLEY, ID

Private Gym: Victor, ID 83455

In Your Home OR Mutual Location

VIRTUAL

Online personal training

Digital programming through Everfit

A person climbing snowy mountain terrain with ice axe, wearing helmet and winter gear, carrying equipment on their back, set against rocky cliffs and snow-covered landscape.
A woman bouldering outdoors, climbing a large rock face with sunlight shining from behind the top of the rock, surrounded by trees.
A person in winter gear with skis ascending snowy mountain terrain with a large rocky, snow-covered mountain in the background under a clear blue sky. Big training day for backcountry skiing.
A woman smiling and sitting at a wooden picnic table outdoors with a mountain and a small lake in the background. Hut to hut running tour.
A person dressed in blue winter climbing gear, including a helmet and harness, stands on snow-covered terrain with icy cliffs in the background during dusk or dawn. Climbing mountaineering volcanoes in Ecuador.
A person standing on rocky terrain overlooking snow-capped mountain peaks surrounded by clouds. Training for climbing big multipitch routes in Europe.